Monday, August 30, 2010
Monday, August 23, 2010
Parsvottanasana
The following definition is taken from Light on Yoga by B.K.S. Iyengar ~~~In Sanskirt, Parsva: sideways, side, or flank. Uttana: (ut=intense tan= to extend, stretch or lenghten).
For a photo and written instructions you can visit: http://www.yogajournal.com/poses/1675
For a photo and written instructions you can visit: http://www.yogajournal.com/poses/1675
Tuesday, August 3, 2010
Chrissy Sloan is Anusara Inspired!
Congratulations Chrissy!!
After years of practicing and teaching Anusara yoga Chrissy is officially certified as an Anusara Inspired Yoga Teacher. For those not familiar with the certification process it truly does involve years of study and practice. Thank you, Chrissy, for sharing your years of experience with the Moab community.
Chrissy is currently offering a weekly class at NOON on Wednesdays.
www.moabyoga.com
After years of practicing and teaching Anusara yoga Chrissy is officially certified as an Anusara Inspired Yoga Teacher. For those not familiar with the certification process it truly does involve years of study and practice. Thank you, Chrissy, for sharing your years of experience with the Moab community.
Chrissy is currently offering a weekly class at NOON on Wednesdays.
www.moabyoga.com
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