I've been making a joke with my students all season that "bikini season is coming. . ." during the abs portion of our practice. Well it is no joke that bikini season is here, whether you wear one or not. Have you ever noticed that when you are at a beach that everyone looks beautiful in a swimsuit? I don't find this to be true at pools. :)
I found these articles that challenged my lust for a 6 pack - and I thought I would share:
http://www.yogajournal.com/practice/168?utm_source=MyYogaJournal&utm_medium=newsletter&utm_campaign=MyYogaJournal
http://www.yogajournal.com/health/1043
