Friday, May 6, 2011

Which style of yoga is best?

All and none.  It seems there are endless options these days to the style or kind of yoga available to practice.  Hatha, Kundalini, Ashtanga, Yin, Bikram, Anusara, Iyengar, Flow -- we're just getting started.  I like this quote taken from the manifesto of the Asmi Yoga studio in Bend, Oregon:  "the best kind of yoga is the one you do."

Read the rest of the Asmi Yoga Manifesto:  http://asmiyoga.com/ourintention/manifesto.html

1 comment:

  1. Just like anything you love! It's about finding the style that makes you happy!

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