The following reflection is based on the teachings shared by Douglas Brooks.
Hanuman is a shape shifter. You go inside and become what you need to for the given circumstances or situation. This isn't fake - it comes from a place of authenticity. I am this and I am also that.
Do you ever feel like a dichotomy? Do you feel like parts of yourself contradict one another? It is all you. Beautiful YOU.
For a moment lets apply this to the physical nature of our yoga practice. The alignment in the different asanas allows us to express ourselves in different ways - the different versions of ourselves. We make beauty in all asanas- not just one.
No comments:
Post a Comment